Christianity Oasis Forum

[dema]

1 c. oatmeal - not instant.
1 c. cottage cheese
2 ripe bananas
1 tsp vanilla
cinnamon - a big sprinkle
2 Tbsp Splenda
3 eggs

Blend in a blender. Add a little milk of soymilk if you need to to make it blend. Not much.

Add half cup pecans if you like. Blend a little more.

Makes great pancakes and you can't taste the cottage cheese. And really there is no oil or white flour.

This is derived from Bill Phillips Eating for Life - great book. But, I always change recipes.