Tam's Journal.....Tragedy to Triumph
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Ok ...so why do I eat all the wrong foods? Because they are usually better tasting than all the healthy stuff and they are more convient. Easy to have take out. Yes I guess I am lazy! I know I should get off the couch and out from behind this computer and exercise but that takes to much work.
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Okay seriously....let me be serious for a minute. When I was little like until about 8 my parents use to fuss because they could not find clothes to fit me. They were all to big. I remember my dad saying you need to put some meat on your bones. Eat. We would sit down at dinner to eat and if we didn't clean our plates we got beat. So ..yes you guessed it..I cleaned my plate most of the time.
Then as I started gaining weight...it just never stopped. Then I had to deal with all the comments...Are you eatting that? I would walk in a room and my dad would look at me and go MOOOOOOOOOO or what a face what a figure, to more legs you'd look like trigger. Then I would hear all the comments that you are fat, you need to go on a diet. How much fatter are you going to get. So you can imagine......Food then became a comfort for me. So needless to say...now I am overweight and stuck with it. I try to diet I gain weight. I try to eat right and have no support. There are days when the eating gets old and then I will go thru phases of not eating also. I can go days and just drink water and not eat. Even in doing that I still don't lose any weight. I have tried everything that I know and have always ended up failing at all I try where my weight is concerned. When that happens then you go through the cycle of I am such a loser, such a failure, so then Guess What.....Bring on the food because it is eating time again!!!!!
But all that is going to change. My body does not belong to me....it belongs to HIM! I am HIS temple and it is time that I start acting and looking like it.
I could go on and on forever but I will not bore you with my stories. I am going to allow HIM to start a change in me with my eating habits.
My goals are to eat nothing fried and begin to find the triggers that make me want to eat. Once I find those triggers...I can begin to change this and get a grip on it and begin to lose weight. Another goal is to get my lazy butt off the couch and begin moving.
With the help of my Father and my friends here...I can go from Tragedy to Triumph!!!!!
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