help with growth chart
Posted: Sat Nov 06, 2010 8:59 am
Ok. I admit it. I am dragging my feet big time. Comittment scares me. As I am looking over some of the things on my three lists, it looks like an awful lot to do. I'm also not sure what things belong in what categories. I need help with getting up to 10 items on each one. Here's what I have so far. Am I doing this right? I am afraid of failing.
MIND: 1) Pray 3 times; 2) Read a chapter of Bible; 3) Read 1 Psalm; 4)Read 3 Proverbs; 5) Read spiritual related material or book 15 min.; 6)practice memorizing one Bible verse per week; 7) Read "Who I am in Christ" daily; 8) stepping stones; Need 9 and 10, but what I have seems quite overwhelming already.
BODY: 1) exercise 10-30 min daily; 2) Encourage someone; 3) do physical act of service; 4) meditate 10 min on God's love/faith; 5) skip breakfast or lunch; 6) limit coffee to 1 cup in am; 7) stop fininishing others' sentences; 8) show affection (difficult); 9) express thanks verbally, written or tangibly. Need one more for 10.
SPIRIT: 1) Christian music - concentrate on words; 2) Meditate on God's love and faith (have that in body - not sure where it goes); 3) Bible study; 4) sing a hymn (tone deaf); 5) praise God for 5 min; write a psalm or words to God. Need 5 more for this. Humor is something I am sorely lacking. Since it is an emotion, is there a way to incorporate something with that in mind? Any ideas?
MIND: 1) Pray 3 times; 2) Read a chapter of Bible; 3) Read 1 Psalm; 4)Read 3 Proverbs; 5) Read spiritual related material or book 15 min.; 6)practice memorizing one Bible verse per week; 7) Read "Who I am in Christ" daily; 8) stepping stones; Need 9 and 10, but what I have seems quite overwhelming already.
BODY: 1) exercise 10-30 min daily; 2) Encourage someone; 3) do physical act of service; 4) meditate 10 min on God's love/faith; 5) skip breakfast or lunch; 6) limit coffee to 1 cup in am; 7) stop fininishing others' sentences; 8) show affection (difficult); 9) express thanks verbally, written or tangibly. Need one more for 10.
SPIRIT: 1) Christian music - concentrate on words; 2) Meditate on God's love and faith (have that in body - not sure where it goes); 3) Bible study; 4) sing a hymn (tone deaf); 5) praise God for 5 min; write a psalm or words to God. Need 5 more for this. Humor is something I am sorely lacking. Since it is an emotion, is there a way to incorporate something with that in mind? Any ideas?