journal day 8
Posted: Sun Oct 18, 2009 2:50 pm
Whow!!!!!!!!!!!!! This is a nother one that is easier said then done for me. My mind likes to wander alot. I constintly worry, have paranoid thoughts,etc.. Right now is a real good time for me to use these methods to control my thoughts because of what is going on in my life right now. I will putting these to use every minute of every day.