TIP ON DRINKING WATER!!
Posted: Thu Nov 04, 2010 10:36 amAnother little tidbit that's news to me. Always knew to drink a lot of water, but who knew the timing effected things.
Drinking water at the correct time maximizes its effectiveness on theHuman body:
2 glasses of water after waking up helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about.......I just did
"JESUS IS AWESOME"
Drinking water at the correct time maximizes its effectiveness on theHuman body:
2 glasses of water after waking up helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about.......I just did
"JESUS IS AWESOME"