Struggling with Emotions and Grief
Posted: Thu Sep 09, 2010 11:40 am
Lately I have been struggling with my emotions. I did not realize I had not grieved when my father passed last June. When the date of his death came in June and his birthday in July, I found myself in this downward emotional spiral. It has caused me to be unmotivated at work. I am behind in my work. But on top of my father passing with cancer in June, I learned that my pastor, who is also my Godfather has cancer. Since November of last year I have been acting pastor at the church. This past Saturday, my pastor swapped time for eternity. The services were yesterday. Today, I have not been able to stop crying. I have not gotten out of the bed. I feel overwhelmed and it seems like everything that could go wrong has been going wrong.
I know that God is able and that this too shall pass. But it seems like it has become difficult for me to bounce back. Everyone leans on my, but I feel like I have reached a total breaking point. Is there anyone that can identify with what I am saying. I know when I am weak...I am strong. I know the joy of the Lord is my strength...but these emotions and feelings of sadness are lingering. I find a way all the time to ministry life to others...but I am trying to encourage myself in the midst of all of this.
Any suggestions?
I know that God is able and that this too shall pass. But it seems like it has become difficult for me to bounce back. Everyone leans on my, but I feel like I have reached a total breaking point. Is there anyone that can identify with what I am saying. I know when I am weak...I am strong. I know the joy of the Lord is my strength...but these emotions and feelings of sadness are lingering. I find a way all the time to ministry life to others...but I am trying to encourage myself in the midst of all of this.
Any suggestions?