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Beef with Broccoli & Ginger

Postby Lani » Fri Nov 20, 2009 5:28 pm

Ingredients
12 oz. Tenderloin steak cut into thin strips
6 oz Broccoli Florets
2 tbsp Vegetable or Peanut oil
1 garlic clove, finely chopped
1 tsp finely chopped fresh ginger root
1/2 c finely sliced (one small) onion
1 tsp salt
1 tsp pepper


Marinade
1 tbsp light soy sauce
1 tsp Sesame Oil
1 tsp Shaoxing Rice Wine
1 tsp sugar


Prepare
Combine the marinade ingredients in a bowl and add beef, mix well. Cover and let set for 1 hour, stirring occasionally. Blanch the broccoli in a large pan of boiling water for 1 minute. Drain and set aside.


In a preheated wok, or deep frying pan, heat 1 tablespoon of the oil while frying the garlic, ginger root, and onion of one minute. Add the broccoli and fry an additional minute. Remove from wok, or pan and set aside.

Wipe wok or pan clean and heat remaining oil. Stir fry beef until the color has changed and in uniform. Return broccoli mixture, add salt and soy sauce and stir until cooked through.

You may serve this with rice if desired.

Serves 4-6 people
*Cheer3* "May the God of hope fill you with all joy and peace." (Romans 15:13 *Cheer3*
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Lani
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Location: Lokahi
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