please, dont make me angry....
Posted: Sat Feb 05, 2011 12:04 am
you wouldn't like me when im angry...quoting David Banner. you know - the incredible hulk? ok some of u know. sorry mild attempt at humor. but it really isnt funny. if i was 6'2 and turned green maybe, but it feels like that. i get soooo angry. there seems like there has to be something i can do before i lose my mind. i go from zero to psycho in -.4 seconds.
trying to identify triggers...the kids fighting and screaming at each other. thats what set me off tonite. trying so hard to have control over my thoughts and then brought back down to ground zero in just a couple minutes. i want to scream and cry and throw things and im just...i dont know what im feeling. besides furious. when i hafta raise my voice to be heard...its like the act of having to scream in order be heard just makes my blood boil or something. if i dont get to that point i can calm back down and think about what im doing.
trying to identify triggers...the kids fighting and screaming at each other. thats what set me off tonite. trying so hard to have control over my thoughts and then brought back down to ground zero in just a couple minutes. i want to scream and cry and throw things and im just...i dont know what im feeling. besides furious. when i hafta raise my voice to be heard...its like the act of having to scream in order be heard just makes my blood boil or something. if i dont get to that point i can calm back down and think about what im doing.