Accountability Time
Posted: Tue Jan 27, 2009 10:30 pm
Hi family !!!!!
Ok i have been feeling convicted and convicted and convicted of my habit of smoking. I have reached the conclusion that I am going to have to be held accountable for this. So, this is my plan. Starting tomorrow, I am going to smoke no more than 12 cigs. Thursday 11 cigs, etc. until i am at zero! I have a lock box to lock up the extra cigs as they come 20 in a pack. I will have some money Friday night so Saturday I will be looking for low fat or sugar free candies to have handy. I wuld say veggies, well maybe i do carrots too. I am convinced that in order to be able to start being healthy that it has to come first. Everyone i have ever known who has quit cigs has gained weight, so, being that i will soon be trying to eat healthier, the cigs have to be the fist to go! I tried cold turkey i tried patches, i tried gum, i tried nicotrol inhaler. The nicotrol inhaler worked longer than anything else, however stress always led me back to smoking. Soooo, my plan is to cut down me cigs, I am not entirely sure how much i smoke a day now, somewhere between half a pack and three quarters of a pack a day. My plan is when i get stressed to remind myself of my body being the Temple of Holy Spirit. and to repeat that verse along with another verse in Ephesians calling us to walk worthy of the vocation to which we are called. I am asking for help, so if u feel led, please check with me and hold me accountable, fuss at me if ya need to if i dont stick to it. I really wanna give this one to the Lord, and I need accountability. So, if you feel you can check in with me, please do. I am asking for help in being held accountable. There are many other areas that i need to be held accountable for, but one thing at a time. If i try to do too many things, i will fail. Ty my family i luvs yall so much
Ok i have been feeling convicted and convicted and convicted of my habit of smoking. I have reached the conclusion that I am going to have to be held accountable for this. So, this is my plan. Starting tomorrow, I am going to smoke no more than 12 cigs. Thursday 11 cigs, etc. until i am at zero! I have a lock box to lock up the extra cigs as they come 20 in a pack. I will have some money Friday night so Saturday I will be looking for low fat or sugar free candies to have handy. I wuld say veggies, well maybe i do carrots too. I am convinced that in order to be able to start being healthy that it has to come first. Everyone i have ever known who has quit cigs has gained weight, so, being that i will soon be trying to eat healthier, the cigs have to be the fist to go! I tried cold turkey i tried patches, i tried gum, i tried nicotrol inhaler. The nicotrol inhaler worked longer than anything else, however stress always led me back to smoking. Soooo, my plan is to cut down me cigs, I am not entirely sure how much i smoke a day now, somewhere between half a pack and three quarters of a pack a day. My plan is when i get stressed to remind myself of my body being the Temple of Holy Spirit. and to repeat that verse along with another verse in Ephesians calling us to walk worthy of the vocation to which we are called. I am asking for help, so if u feel led, please check with me and hold me accountable, fuss at me if ya need to if i dont stick to it. I really wanna give this one to the Lord, and I need accountability. So, if you feel you can check in with me, please do. I am asking for help in being held accountable. There are many other areas that i need to be held accountable for, but one thing at a time. If i try to do too many things, i will fail. Ty my family i luvs yall so much