Christianity Oasis Forum


This forum is for those who would like to share thoughts and faith which will enhance Spiritual Growth.

Postby lizzie » Sat Aug 07, 2010 1:04 pm

oh my gosh! goldie! I havent worked out in ages! I can find every single excuse in the book lately not to. Our walking group went down the drain a long time ago cuz everyone is working extra hours now. Plus im addicted to these little fried dough things with sugar on it. I remember when I couldnt go a day without a work out, i felt sluggish and gross. Kinda like now lol :roll: So im gonna try to fit that back into my routine.

If you are doing the yoga poses, two that I really enjoy are the snake asana, oh man that really tightens up your tummy, and the tree which is so relaxing when you get into it. Try em out and see what you think.
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