deep-seated negative thoughts
Posted: Sat Nov 13, 2010 6:40 pm
I'm still working on #7, KYM. I'm paying attention when I get these waves of vague negative unnamed feelings. I stop. I am bringing them up and putting a face on them.
1. The next door neighbors outside talking, laughing - my subconscious thought is, I feel left out. But the thing is I have never ever introduced myself to them. They've been there for three years now. I never have because of anxiety so I avoided it. Now, it's been so long, it would be tremendously awkward. My husband has spoken to them when he is out in the yard.
2. I thought about my sister and her husband and how generous they are. She travels all around the world and she always brings me back gifts that are not inexpensive. At Christmas she is generous and thoughtful as well. It brings to light something I'd like to bury, I and (my husband) are not generous people. IF I buy a gift, it would be very inexpensive. I feel guilty for not being generous but also feel guilty spending money especially lately as we are scratching by each month (last year we had a large sum of money from my husband's job which we put towards an addition - even then we spent money on ourselves eating out and bought other things whenever we felt the urge - now we're paying the price). This line of thought then brought up my stepdaughter's and our nonexistent relationship. She is nearly 40 and is married with a stepdaughter of her own. I feel it is up to my husband to invite them over. He is the cook. He never does. I have asked him time and again. He doesn't want to be bothered. He loves her. He emails her and keeps in touch. He rarely ever picks up the phone. We don't do anything that expresses love for her or her husband. If I brought this up to my husband he would get very defensive and be angry at me.
3. So between the above two items, it makes me feel bad and results in these nebulous negative feelings that come back to haunt me. Another result of the above is that because of my behavior, it invalidates me from ever speaking about the Lord. Because where is the love?
I now understand the above needs to be dealt with because they are deep-seated and recurring themes of self-judgment. I need to pray for wisdom in dealing with these issues.
1. The next door neighbors outside talking, laughing - my subconscious thought is, I feel left out. But the thing is I have never ever introduced myself to them. They've been there for three years now. I never have because of anxiety so I avoided it. Now, it's been so long, it would be tremendously awkward. My husband has spoken to them when he is out in the yard.
2. I thought about my sister and her husband and how generous they are. She travels all around the world and she always brings me back gifts that are not inexpensive. At Christmas she is generous and thoughtful as well. It brings to light something I'd like to bury, I and (my husband) are not generous people. IF I buy a gift, it would be very inexpensive. I feel guilty for not being generous but also feel guilty spending money especially lately as we are scratching by each month (last year we had a large sum of money from my husband's job which we put towards an addition - even then we spent money on ourselves eating out and bought other things whenever we felt the urge - now we're paying the price). This line of thought then brought up my stepdaughter's and our nonexistent relationship. She is nearly 40 and is married with a stepdaughter of her own. I feel it is up to my husband to invite them over. He is the cook. He never does. I have asked him time and again. He doesn't want to be bothered. He loves her. He emails her and keeps in touch. He rarely ever picks up the phone. We don't do anything that expresses love for her or her husband. If I brought this up to my husband he would get very defensive and be angry at me.
3. So between the above two items, it makes me feel bad and results in these nebulous negative feelings that come back to haunt me. Another result of the above is that because of my behavior, it invalidates me from ever speaking about the Lord. Because where is the love?
I now understand the above needs to be dealt with because they are deep-seated and recurring themes of self-judgment. I need to pray for wisdom in dealing with these issues.